Healing the Nervous System – Bespoke Support
If you are experiencing burnout and exhaustion, or have something big coming up that you want to be at your best for, some intensive support might be what you need.
This can be anything from a few days to two weeks of daily sessions and support. During this time we will dive deep into where you are to understand what is going on for you. We will also work together to create a treatment package that is designed either to get you back on track or to ‘build forward better’ so that you can optimise performance in all areas of life.
Depending on what you need, your personalised support is likely to include a blend of hands-on myofascial release therapy, vagal toning and embodiment techniques, breathing therapy, meditation, embodied movement, holistic massage, nervous system regulation therapy, nervous system education and mapping, as well as teaching you effective somatic and breathing self-care practices.
These are designed to start the process of repairing your nervous system and to support nervous system mastery.
Costs vary depending on what you need and want. Get in touch at jeni@breathebodytherapies.com for more information and to discuss options and pricing, or book a Discovery Call below to discuss your requirements.
Book a Discovery Call
Book a free 30 minute call to find out more about the therapy I offer and my approach to working with clients. This gives you a chance to ask questions, discuss what you’re looking for and we can talk about possible options for treatment. You’ll be able to go away and think about whether this is the right kind of therapy for you before committing to anything. It’s also a good opportunity for us both to see whether we would be a good fit to work together.