Description:

Offering 60 or 90 minute sessions to support you with chronic pain relief, recovery from injury, postural issues, chronic conditions, and regulating the nervous system after physical or emotional stress or trauma.

Using a combination of Advanced Integrated Myofascial Release Therapy, Nervous System Regulation Therapy, TMJ Therapy, Integrated Body Therapy, Embodiment and Vagal Toning techniques, Holistic Therapeutic Massage, and Breathing Therapy.

If you’re coming for the first time a 90 minute session is recommended (particularly if you have complex issues to discuss). This allows a good amount of time for hands-on treatment once we have done a full consultation and any relevant assessments. A thorough consultation means I can really start to understand what might be going on for you and where we need to work (which isn’t always where you are experiencing pain). Follow-up sessions have a shorter consultation to really maximise your time on the table!

If you’re looking for something short and sweet then 60 minutes is ideal. If you want to work more deeply and feel that you’ve really given yourself plenty of time for a full body treatment then I would suggest a 90 minute session.

Session options:

Body Therapy 90 minutes – £90

(includes time for consultation, assessments, hands-on treatment, feedback, exercises/homework, and changing)

Body Therapy 60 minutes – £60

(includes time for short consultation, hands-on treatment and changing)

Packages giving a discount on the cost of individual sessions are available for regular clients.

To note: Please be aware that if you’re booking a 60 minute follow-up session you can expect to have around 40 minutes of hands-on treatment time once we have taken into account a short consultation, agreeing treatment, and time for changing. This allows enough time for a targeted session, but isn’t generally long enough for a full-body treatment.

Terms and conditions:

• All appointments need to be paid in advance in order to be confirmed.
• Clients cancelling at less than 24 hours notice will be charged the full price of the session. 

Description:

A package of sessions designed to restore healthy, functional and comfortable breathing patterns. Effective breathing reduces anxiety, helps you to self-regulate, and improves focus, clarity and performance.

What’s included:

5 x 60 min sessions – £300

Terms and conditions:

• All appointments need to be paid in advance in order to be confirmed.
• Clients cancelling at less than 24 hours notice will be charged the full price of the session. 
• Appointments can be rearranged if more than 24 hours notice is given, but no refunds are available on packages.

Description:

A 3 month container creating the space for you to dive deeply into the nervous system and lay the foundations for long-lasting change. Comprising a Discovery Call, a no-commitment 90 minute introductory session, 10 x 90 minute Body Therapy sessions, 2 integration weeks, a tailored toolkit of resources for you to take-away, and personalised support between sessions via Telegram.

What’s included:

Discovery Call – FREE

Initial Session – £90 – A no-commitment 90 minute introductory session (includes time for consultation, assessments, hands-on treatment, feedback, exercises/homework, and changing)

10 x 90 minute Journey Sessions – £1,500

Out-of-session support – included in session prices (121 messaging support via Telegram (Mon-Thu 9-5), written instructions for all exploration exercises and self-care practices, homework reminders, troubelshooting and support)

Total cost: £1,590

Get in touch at jeni@breathebodytherapies.com for more information or book a Discovery Call to discuss your options.

Description:

A completely personalised one or two day experience to support your journey – whether that’s a taking a deep dive into the nervous system to support your wellbeing, exploring embodiment and breathwork, or creating time for yourself to restore your energy and nourish body, mind and soul.

What’s included:

Journey Days and Retreats are designed around your needs and can include a blend of nature therapy, hands-on body therapy, meditation and visualisation, breathwork, energy healing, nervous system regulation therapy, yoga and embodied movement, accompanied by beautiful wholesome food. All experienced in the beautiful surroundings of rural Devon.

There is also the option to arrange a follow-up session via Zoom to catch up, review and integrate your experiences.

Therapy, lunch, drinks and snacks included.

Travel and accommodation not included.

Total cost: Starting from £650 for a day (10am-4pm)

Payment plans available.

Get in touch at jeni@breathebodytherapies.com for more information and prices, or book a Discovery Call to discuss your options.

Description:

A treatment package from one day up to two weeks that’s designed entirely to meet your needs, whether that’s beating burnout and moving towards empowered wellbeing, or enhancing your performance in all areas of your life. 

What’s included:

The sky really is the limit for this one!

You may be living locally and want daily sessions to support you through an intense period of stress or to prepare for a big event.

You might be living further afield and want to travel here for intensive therapy whilst taking advantage of the beautiful Devon surroundings for a retreat-style holiday.

Or you might want me to travel to you.

Whatever it is, we can talk through what you’re looking for and come up with a plan.

Get in touch at jeni@breathebodytherapies.com for more information and prices, or book a Discovery Call to discuss your options.