Business Services
Bespoke consultancy, coaching and education focusing on: stress and the nervous system, breathing, and how to harness body and breath as powerful tools to build resilience and support wellbeing.
- Do you want to enhance your performance and support your clients, patients or workforce more effectively?
- Do you want to learn how to harness the power of body and breath to build resilience and focus, reduce stress and improve performance?
- Do you want to know how to identify and respond when clients, patients or colleagues exhibit signs of stress?
- Do you want to know how to work with and through the body and breath to address stress?
- Do you want to empower your clients, patients or colleagues to make use of invaluable body and breathing techniques and practices to support their own wellbeing?
Who I work with
I provide a range of services for businesses small and large, whether you’re a…
- talking therapist or coach who wants to expand their skill set and learn somatic and and breathing techniques to use with clients.
- practitioner organising a retreat or wellness event who wants a workshop and/or on-site treatments for your community.
- physical therapist, bodyworker or healer who wants to learn trauma-informed approaches to body therapy or more about functional breathing, in order to work safely and effectively with clients.
- dental or medical team or other healthcare professionals wanting to know how to work with stressed or traumatised clients to reduce their anxiety and improve their experience of treatment.
- business or corporate who wants to support workforce wellbeing by providing staff training or 121 support, or developing a workplace wellbeing programme.
- school or higher education institution who wants to support their staff to build resilience and manage stress.
- yoga centre, teacher or movement practitioner who wants to take a trauma-informed approach to their teaching / wants to expand their knowledge of functional breathwork.
Your options
Commissions are tailored to your needs but topics may include:
- How to breathe – invincible breathing for self-regulation, focus and optimal performance
- How to safely work with trauma – trauma-informed body and breathing-based approaches to support your staff, clients or patients
- Beat burnout and build resilience – how to harness the power of body and breath to develop empowered wellbeing
- Understand and reduce stress – how to reverse the effects of chronic stress by restoring nervous system balance through the body and breath
- 121 support: tailored hands-on body therapy and breathing training